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How Retirement Savings Are Taxed?

Jatniel Brito
5 minute read

Understanding how and when your retirement savings are taxed is a critical part of retirement. Your choice between tax-deferred (Traditional) or tax-free (Roth) accounts directly impacts contributions, growth, and what you spend in retirement.

Tax-Deferred vs. Tax-Free: Understanding When You Pay

Most retirement accounts fall into two categories based on when you pay taxes: tax-deferred (Traditional) and tax-free (Roth).

  • Tax-deferred accounts, like a Traditional IRA, give you a tax break upfront and require you to pay taxes when you withdraw funds.
  • Tax-free accounts, like a Roth IRA, require you to pay taxes upfront, but withdrawals in retirement are tax-free.

Knowing which type your retirement savings fall into can help you plan contributions, withdrawals, and your overall tax strategy.

How Tax-Deferred Accounts Are Taxed

Tax-deferred accounts include Traditional IRAs and most employer-sponsored plans, such as 401(k)s, 403(b)s, and 457 plans. They are typically funded with pre-tax dollars and follow similar tax rules.

Contributions may lower your taxable income, and your investments grow without annual taxes. Taxes are due when you withdraw money, with withdrawals taxed as ordinary income based on your tax bracket. This approach often works well for people who expect to be in a lower tax bracket in retirement.

How Tax-Free Accounts Are Taxed

With tax-free accounts, such as Roth IRAs and Roth 401(k)s, contributions are made with after-tax dollars.

Qualified withdrawals in retirement, including contributions and investment earnings are tax-free, as long as you are at least 59½ and the account has been open for at least five years. This structure can be ideal for people who expect a higher tax rate later in life or want more flexibility in retirement.

How Rollovers Are Taxed

A rollover lets you move retirement savings from one account to another without triggering taxes, as long as the money goes into an account with the same tax treatment. 

In a direct rollover, the money is sent straight from your old account to your new account, which is generally tax-free. In an indirect rollover, the money is sent to you first. You must deposit it into the new account within 60 days to keep it tax-free. Missing this window can make the rollover taxable and subject to penalties. 

Roth conversions are different. If you move money from a pre-tax account into a Roth account, the converted amount is added to your taxable income for the year.

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How Retirement Withdrawals Are Taxed

Once you start withdrawing money in retirement, taxes depend on the type of account:

  • Traditional accounts are funded with pre-tax dollars, so withdrawals are taxed as ordinary income. Your tax bill depends on your bracket at the time. Required Minimum Distributions (RMDs) begin at age 73, ensuring you withdraw a minimum amount each year and pay taxes on it.
  • Roth accounts are funded with after-tax dollars, so qualified withdrawals, including contributions and investment earnings, are completely tax-free. Roth IRAs do not have Required Minimum Distributions (RMDs) during the owner’s lifetime.

Because of these differences, many people keep a mix of Traditional and Roth accounts. This combination can provide flexibility with managing taxes in retirement.

Why Taxes Matter More Than You Think

Taxes shape more than what you owe. They can affect how long your retirement savings last and how flexible your income feels later on. Since different types of retirement accounts are taxed differently, staying organized becomes especially important when changing jobs and leaving old 401(k)s or IRAs behind.

This is where PensionBee makes the process simpler. We help make it simple to combine your old 401(k)s and IRAs in one account while offering a 1% match on any rollover or contribution (terms & conditions apply). Many rollovers happen automatically, but if yours requires extra attention, our personal rollover managers, called BeeKeepers, are ready to guide you every step of the way. With expert management and diversified portfolios with ETFs like SPY and MDY from State Street Investment Management, one of the world’s largest asset managers.

Frequently Asked Questions (FAQs)

1. Do I pay taxes on retirement savings every year?

With Traditional IRAs and 401(k)s, your money grows tax-deferred, meaning you only pay taxes when you withdraw in retirement. With Roth IRAs and Roth 401(k)s, qualified withdrawals in retirement are tax-free.

2. Are retirement contributions tax-deductible?

It depends on the type of account. Contributions to a Traditional IRA or Traditional 401(k) are often tax-deductible, which can lower your taxable income for the year. Deductibility for a Traditional IRA can depend on your income and whether you have a workplace retirement plan.

Roth IRA and Roth 401(k) contributions are not deductible because they are made with after-tax dollars.

3. What happens if I withdraw retirement money early?

Withdrawing from a retirement account before age 59½ usually comes with consequences.

Most early withdrawals from Traditional IRAs and 401(k)s are subject to income taxes plus a 10% penalty. There are some exceptions, but they are limited.

Roth IRAs are different. You can withdraw your contributions at any time without taxes or penalties. Earnings may still be subject to taxes and penalties if withdrawn early.

4. Are rollovers taxable?

Rolling a Traditional 401(k) into a Traditional IRA or a Roth 401(k) into a Roth IRA usually does not trigger taxes.

Taxes may apply if you roll money from a pre-tax account into a Roth account. This is known as a Roth conversion and the converted amount is generally taxable income.

5. Do I have to pay taxes on Required Minimum Distributions?

Yes. Required Minimum Distributions from Traditional IRAs and Traditional 401(k)s are taxed as ordinary income.

Roth IRAs do not have Required Minimum Distributions during the original account holder’s lifetime.

Your investment can go down as well as up. This post, and any associated customer testimonial or third party endorsement, is provided solely for informational and educational purposes, should not be taken as tax, legal, financial or investment advice and is not an offer, solicitation, or recommendation to buy or sell any securities or investments.

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