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Cashing Out My 401(k) in My Twenties Was a Huge Mistake

Jatniel Brito
4 minute read

I share how cashing out my first 401(k) in my twenties felt right in the moment but cost me years of potential growth and taught me the value of leaving retirement savings invested.

Looking Back at My First 401(k)

When I think back to my early twenties, I remember how excited I was to land my first “real” job after college. It came with decent pay, benefits, and something I barely paid attention to at the time: a 401(k). I didn’t know much about retirement savings, but opening a 401(k) seemed like a good “adulting” move. 

Over time, a few thousand dollars quietly built up in that 401(k). I didn’t check on it much. I didn’t really understand how it worked. It was just…there.

Then, a few years passed, and I switched jobs. As I was tying up loose ends, I rolled that 401(k) into an IRA. I remember thinking, “Okay, I’m responsible. This is what I’m supposed to do, right?”

Then the pandemic hit, and life took a turn. Like so many others facing financial hardship, I looked at my rollover IRA, the one I set up to keep my old 401(k)s safe and thought, “It’s my money, I need it now, not later.”

I was 25, and in that moment, I made what I now realize to be one of my biggest financial mistakes.

What I Didn’t Know at the Time

When I withdrew that money early, I had no idea what I was signing up for. Sure, I knew I’d get taxed on it but I didn’t understand how much that penalty would actually cost me. Between federal taxes, state taxes, and the 10% early withdrawal penalty, I lost a big chunk of that money before it ever touched my bank account. To top it off, I had to hire an accountant just to untangle the mess during tax season. One more headache I hadn’t anticipated.

The real loss wasn’t just in the penalties, it was in the earning potential. That account was my first (and only) 401(k) at the time. It might not have had a ton in it, but that money had decades to grow. If I’d left it alone and let compound interest do its thing, that small balance could’ve doubled or tripled (or more) by the time I retire.

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What I Could Have Done Instead

Looking back, I had options, I just didn’t know what they were. If I’d left the money in my IRA, I could’ve kept contributing, even if it was just $25 or $50 a month. In 2025, the annual limit is $7,000 (or $8,000 if you're over 50), but there's no requirement to max it out. Small, consistent contributions would’ve kept the account growing.  

If I weren’t able to contribute at the time, I also could have just left the money sitting in the IRA and let compound interest do its job. Let’s say I had $2,000 sitting in that 401(k) and left it invested, earning a modest 5% average return. By the time I hit 65, that $2,000 could’ve grown to over $14,000 without me adding another dime. That’s the power of time and compound interest, and I gave up that exponential growth of money for what honestly amounted to just a few months of temporary relief.

Why That First 401(k) Matters More Than You Think

It’s easy to overlook your first retirement account. When you’re in your 20s, retirement feels a lifetime away. For me, there were more immediate things to worry about: rent, student loans, car payments, life, etc. 

Looking back now (and having the benefit of having learned more), I realize how important my first 401(k) was. It wasn’t just a savings account, it was the start of something bigger. It was my first step toward long-term financial security. 

Your first retirement account benefits from the advantage of time and, more importantly, inspires regular saving by putting aside a little from each paycheck. This encourages you to see yourself not just as who you are today, but as someone who will one day enjoy the freedom to have flexibility in the future you imagine.  

If I Could Go Back

If I could talk to my 25-year-old self, I wouldn’t shame him. I would ask him to ask more questions and try to research and understand other options. The truth is, I didn’t have to be an expert to make smart choices about retirement. I just needed the basics:

  • don’t cash out early unless it’s a real emergency
  • try to keep the money invested, and
  • take advantage of any employer match available

If I knew all this back then, I would’ve kept that money right where it was, or better yet, kept adding to it.

Learning From Past Mistakes

I’ve since started a new 401(k) and increased the default contribution to make up for the savings I cashed out. I’m more aware and more informed now, but that early mistake still stings a little. Not because of the money I lost, but because of the time I can’t get back. If you’re thinking about cashing out your 401(k) early, I hope you’ll think twice. Ask yourself questions and consider what that money could grow into. It's impossible to predict if you might need your savings for critical situations like housing issues, unexpected health problems, or other unforeseen costs.

How PensionBee Can Help

If you're confused about retirement and don’t know where to start. PensionBee offers a variety of resources, including Retirement 101, an easy-to-follow video series that simplifies complex retirement topics. PensionBee also offers articles on Retirement Explained, which breaks down key financial concepts and Buzz Blogs for the latest retirement news and planning tips. When you're ready to take control, we make it easy to combine your old 401(k)s and IRAs into one simple account so you can retire confidently.

Your investment can go down as well as up. This post, and any associated customer testimonial or third party endorsement, is provided solely for informational and educational purposes, should not be taken as tax, legal, financial or investment advice and is not an offer, solicitation, or recommendation to buy or sell any securities or investments.

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